Pilates Diet Level 1

2004•45m•Documentary

Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by German Pilates and becomes beautiful from the back of the body.

PlaySimilars

Actors

S

Stephen Mermon

Himself

You may like

Solomon Yogalates: for weight loss

Solomon Yogalates: for weight loss

0.0·2005·Movie
S&M: Sweat and Muscle - The Dominatrix Workout

S&M: Sweat and Muscle - The Dominatrix Workout

0.0·1996·Movie
Line Dancing For Seniors

Line Dancing For Seniors

0.0·1992·Movie
Gospel Aerobics

Gospel Aerobics

0.0·1999·Movie
Looking Good

Looking Good

0.0·1980·Movie
Metamorphoses

Metamorphoses

5.0·2017·Movie
P90X

P90X

0.0·2004·Movie
10-Minute Solution: Pilates

10-Minute Solution: Pilates

0.0·2004·Movie
Spiral Fitness Beginnings

Spiral Fitness Beginnings

0.0·2007·Movie
Pilates for Wimps

Pilates for Wimps

0.0·2004·Movie
Dixie Carter's Unworkout

Dixie Carter's Unworkout

7.0·1992·Movie
Yoga for Wimps

Yoga for Wimps

0.0·2004·Movie
Total Yoga

Total Yoga

0.0·2005·Movie
Pilates Secrets: Basic Mat Workout

Pilates Secrets: Basic Mat Workout

0.0·2004·Movie
Big Balls: Fitness Ball Workout

Big Balls: Fitness Ball Workout

0.0·Movie
The Crunch with Karen Amen

The Crunch with Karen Amen

0.0·1994·Movie
Jack LaLanne's Stepper

Jack LaLanne's Stepper

0.0·1992·Movie
Rita Moreno: Now You Can!

Rita Moreno: Now You Can!

0.0·1989·Movie
Kathie Lee's Feel Fit & Fabulous Workout

Kathie Lee's Feel Fit & Fabulous Workout

0.0·1994·Movie
Quick Toning: Upper Body of Steel

Quick Toning: Upper Body of Steel

0.0·1995·Movie